Monk fruit, also known as Luo Han Guo, is loaded with health advantages. It is typically prepared into a drink since it is naturally sweet and is used to alleviate thirst as well as to soothe sore throats, niggling coughs, and to release body heat.
罗汉果富含健康益处。它通常被制成饮料，因为它具有天然的甜味，可用于缓解口渴、舒缓喉咙痛、咳嗽和释放身体热量。
Cooking Instructions 烹饪说明 :
Step 1: Rinse the dried monk fruit under running water. Break the shell and the contents of the monk fruit into smaller pieces then put it aside
用流水冲洗干罗汉果。将罗汉果的壳和里面的东西打碎，然后放在一边
Step 2: Place the remaining ingredients in a pot with 1 1/2 l of water along with the pieces of monk fruit. put on a boil. After that, turn the heat down and simmer for 20–25 minutes. 将罗汉果片加入一锅 1 1/2 升水中。煮沸。然后，降低热量并炖 20–25分钟。
Step 3: Let it cool down and serve warm of cold 让它冷却下来，冷热食用